Arquivo de Open-Pollinating - J. Silva Painéis

1500 ARUGULA SEEDS -NON-GMO-Open Pollinated-Organic.

Buy 2 or more packets of mix and match seeds and get a free packet of seeds. Salad rocket (arugula) is a quick growing, cool season crop. It prefers well-drained, fertile soil, and full sunlight to flourish. In general, arugula grows to about 2-3 feet in height with creamy-white edible flowers. Its leaves can be ready for harvest within 40 days of sowing the seed. Arugula flowers, pods and seeds are also edible. As in other greens, arugula too is one of very low calorie vegetable. 100 g of fresh leaves hold just 25 calories. Nonetheless, it has many vital phytochemicals, anti-oxidants, vitamins, and minerals that may immensely benefit health. Salad rocket has an ORAC value (oxygen radical absorbance capacity, a measure of anti-oxidant strength) of about 1904 µmol TE per 100 grams. Being a member of Brassica family, arugula leaves are rich sources of certain phytochemicals such as indoles, thiocyanates, sulforaphane, and isothiocyanates. Together, these compounds have been found to counter carcinogenic effects of estrogen and thus may offer protection against prostate, breast, cervical, colon, ovarian cancers by virtue of their cancer-cell growth inhibition, cytotoxic effects on cancer cells. Further, di-indolyl-methane (DIM), a lipid soluble metabolite of indole has immune modulator, anti-bacterial, and anti-viral properties (by potentiating Interferon-Gamma receptors). DIM has currently been found application in the treatment of recurring respiratory papillomatosis caused by the Human Papilloma Virus (HPV) and is in Phase-III clinical trials for cervical dysplasia. Fresh salad rocket is one of greens rich in folates. 100 g of fresh greens contain 97 µg or 24% of folic acid. When given to the anticipant mothers during their conception time, folate may help prevent neural tube defects in the newborns. Like as in kale, salad rocket is an excellent source of vitamin A. 100 g fresh leaves contain 1424 µg of beta-carotene, and 2373 IU of vitamin A. Carotenes convert into vitamin A in the body. Studies found that vitamin A and flavonoid compounds in green leafy vegetables help protect from skin, lung and oral cavity cancers. This vegetable also an excellent sources of B-complex group of vitamins such as thiamin, riboflavin, niacin, vitamin B-6 (pyridoxine), and pantothenic acid those are essential for optimum cellular enzymatic and metabolic functions. Fresh rocket leaves contain good levels of vitamin C. Vitamin C is a powerful, natural anti-oxidant. Foods rich in this vitamin help the human body protect from scurvy disease, develop resistance against infectious agents (boosts immunity), and scavenge harmful, pro-inflammatory free radicals from the body. Salad rocket is one of the excellent vegetable sources for vitamin-K; 100 g provides about 90% of recommended intake. Vitamin K has potential role in bone health by promoting osteotrophic (bone formation and strengthening) activity. In addition, adequate vitamin-K levels in the diet help limiting neuronal damage in the brain and thus, has established role in the treatment of patients suffering from Alzheimer’s disease. Its leaves contain adequate levels of minerals, especially copper and iron. In addition, it has small amounts of some other essential minerals and electrolytes such as calcium, iron, potassium, manganese, and phosphorus. It is wicked easy to grow as microgreen. GROWING INFORMATION CULTURE:Arugula prefers a fertile, well-drained soil, with a pH range of 6.0-6.8 in full sun to part shade. Arugula prefers cool conditions and is hardy enough to over-winter in many locations from late summer and early fall sowings. It is also well-adapted for growing in cool greenhouses and high tunnels for winter production. Direct seed 1/8″ deep from early spring onward @ 30-50 seeds/ft. Germination should take 5-7 days. Keep soil moist to slow bolting. For a continual supply, plant every 2-3 weeks until 1 month prior to first avg. frost date. HARVEST:For bunching, cut just above soil level. For baby leaf, clip leaves for cut-and-come-again. After plants flower, the leaves can still be used but taste is sharper. Flowers are also edible. Will be shipped from Manhasset, New York. From store called Flower Shop Inc. Florist and greenhouse situated in Long Island, New York. Been in business for 20 years and counting.

600+ Butter Crunch Lettuce Seeds- Open Pollinated-NON GMO-Organic

Buy 2 or more items from my store and get free packet of seeds. Overview Butterhead type lettuces are known for their ‘buttery’ taste and velvety texture, and small loosely formed heads. Relative to most other lettuce types, Butterheads are slightly more tolerant of heat. Even so, they are best planted early or late in the season in spring, away from the intense summer sun. They may be started indoors several weeks prior to the last frost of the season. Partial shade, or a location that receives primarily eastward exposure may be helpful if growing in summer. Butterheads usually need between 55-60 days to reach maturity, so plan your plantings accordingly. Leaves can be collected throughout the growing cycle. Space plants 10-12″ apart with 12″ between rows. Growing Guide Lettuce grows best in full sun, though excessive heat can cause plants to bolt to seed, or leaves to wilt. For an early start, seeds can be started in flats 4 weeks prior to the last frost and transplanted outdoors in mid to late spring. If growing in summer, select a partially shaded location, or one that receives primarily eastward exposure to mitigate the potentially damaging effects of excessive heat upon lettuce. Lettuce is tolerant of a wide range of soils, but prefers well-drained, cool, loose soil with plentiful moisture and pH 6.2 to 6.8. Sensitive to low pH. Lime to at least 6.0. To encourage tender and tasty growth, make sure location is rich in organic compost matter. Amend prior to planting if needed. Sowing Direct seed or transplant in early spring, as soon as you can work the soil. To get an early start, prepare beds the previous fall by working in manure or compost and raking smooth to leave a fine seedbed. Seeds need light to germinate; sow at a very shallow depth by covering with a thin layer of growing medium. Direct-seeding Sow seed 1/8 inch deep, 1 inch apart in rows 12 to 18 inches apart. When plants have two or three true leaves, thin to 12-inch spacings for crisphead varieties, 6 to 10 inches for other types. You can also lightly broadcast seed (particularly of looseleaf varieties) in a patch instead of a row. Transplants Sow in 1-inch cells 3 to 4 weeks before transplanting outside. Harden seedlings by reducing water and temperature for 3 days before transplanting. Hardened plants should survive 20 F. Space crisphead transplants 12 inches apart in rows 18 inches apart. Space other varieties 6 to 10 inches apart in rows 12 to 18 inches apart. Will be shipped from Manhasset, New York. From store called Flower Shop Inc. Florist and greenhouse situated in Long Island, New York. Been in business for 20 years and counting.

350+ Chervil Seeds-Culinary and Medicinal – NON-GMO,Organic- Open Pollinated.

Buy 2 or more items from my store and get free packet of seeds. The herb chervil is from the thyme family of herbs and is used in regularly food. This herb is commonly used in French foodalong with other Herbs like parsley, rosemary and basil. Chervil is used as a dress up and carries a taste of licorice or aniseed. Chervil is also known as cicily, sweet cicily or gourmet’s parsley. However the herb originated in Western Asia and Eastern Europe, it gained fame through the French. Chervil is a small, annual herb growing to a height of 15 inches. Its anise perfumed lacy, fern-like, light green leaves look like that of carrot tops. The plant prefers rich, well-drained soil to flourish. During the early summer, its white flower appears in tiny umbels as in dill. Garden chervil is the most common type grown in the backside. Its leaves possess subtle, slightly aniseed-like flavor. Benefits of Chervil The herb is helpful even for liver problems. It can be used in diet to lower blood pressure or as an aid for digestion and as a mild stimulant. These fight free radicals and increase antioxidants which help in boosting the metabolism and improving immunity. Chervil can diminish your high cholesterol quite easily if you make it a point to use it regularly. It is rich in selenium, potassium, manganese and magnesium. You can use its antioxidant properties to get rid of free radicals from the body. Use chervil paste to cleanse your pores and prevent pimple and acne breakouts. If you are yearning for blemish-free skin, this is the perfect solution. Chervil oil, when massaged into your hair, helps to strengthen hair follicles, thus preventing excessive hair loss. You also can use the oil to improve texture and look of dull, dry hair. It acts as a natural conditioner and helps you overcome those bad hair days. To reduce constipation, steep chervil leaves in hot water and drink the tea to ease the discomfort. Leaves soaked in vinegar can cure hiccups and this cure has even found a mention in ancient remedy texts. Chervil juice taken at periodic intervals can get better and heal the skin from injuries and scars. Chervil leaves are also very beneficial if you suffer from eczema and aggravated acne. Chervil also has a good amount of fiber, so eating large quantities of chervil is good for digestion. It is also beneficial for people who suffer from kidney disorders, bladder disorders and cystitis. GROWING INFORMATION DAYS TO GERMINATION:10-14 days. SOWING:Direct seed (recommended): Sow shallowly in early spring 1-2 seeds per inch. Barely cover seeds with soil as seeds require light to germinate. Thin to 6″ apart in rows at least 12″ apart. Chervil may also be sown in the fall, about 60 days before the expected first frost. Transplant: Start seeds in spring, about 8 weeks before the last frost. Press seeds into the soil mix or just barely cover with vermiculite, as seeds require light to germinate. Transplant into cell flats when seedlings are large enough to handle. Transplant to the field after the last frost 6″ apart in rows 12″ apart. LIGHT PREFERENCE:Sun/Part Shade. Hot weather will cause the plants to bolt. SOIL REQUIREMENTS:Grows best in rich, moist soil. PLANT HEIGHT:10-16″. PLANT SPACING:6″. HARDINESS ZONES:Annual. HARVEST:Leaves should be harvested just before the plants start to flower when the flavor is at its peak. Leaves can be used either fresh or dried. Will be shipped from Manhasset, New York. From store called Flower Shop Inc. Florist and greenhouse situated in Long Island, New York. Been in business for 19 years and counting

200 Bloomsdale Spinach Seeds-Non GMO-Open Pollinated-Organic-Cool Weather.

PLANTING AND HARVEST:For baby leaf: Sow in a 2-4″ wide band, 3/4″ apart, about 40 seeds/ft. For bunching and full size: Sow 10 seeds/ft., 1/2″ deep, rows 12-18″ apart. SOWING DATES:Spinach germinates best in cool soil.

1000 CHINESE MICHIHLI CABBAGE Seeds-Non GMO-Organic-Open Pollinated.

Buy 2 or more packets of mix and match seeds and get a free packet of seeds. CHINESE MICHIHLI 75 days. Chinese type cabbage Sweeter, milder flavor then regular cabbage. Tall, cylindrical heads average 18″ tall and 4″ across. Dark green outer leaves with a creamy white center. Health benefits of Napa (Chinese) cabbage•Napa cabbage is incredibly low in calories. 100 g fresh leaves carry jus 16 calories. Along with celery, bok-choy, etc., it easily fits into the neo-class of zero calorie or negative calorie group of vegetables as often advocated by some dieticians. •Napa packed with many antioxidant plant compounds such as carotenes, thiocyanates, indole-3-carbinol, lutein, zeaxanthin, sulforaphane and isothiocyanates. Also, it is an abundant source of soluble and insoluble dietary fiber. Scientific studies suggest these compounds are known to offer protection against breast, colon and prostate cancers and help reduce LDL or “bad cholesterol” levels in the blood. •Fresh napa is an excellent source of folates. 100 g provides 79 µg or 20% of daily required levels of this B-complex vitamin. Folic acid is one of the essential components of DNA. Sufficient amounts of folates in the diet in anticipant mothers may help prevent neurological diseases in the newborn babies. •Further, Napa cabbage has great levels of vitamin-C. 100 g of fresh napa provides about 45% of daily requirements of this vitamin. Regular consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals. •Likewise in other cabbages, napa too has moderate levels of vitamin-K, provides about 38% of RDA levels. Vitamin-K has a potential role in the bone metabolism by promoting osteoblastic activity in bone cells. Therefore, sufficient levels of vitamin K in the diet makes the bone stronger, healthier and help delay osteoporosis. Further, vitamin-K also has established role to play in the treatment of Alzheimer’s disease patients by limiting neuronal damage in their brain. •Napa cabbage has small levels of vitamin-A. However, it also contains flavonoid polyphenolic compounds such as carotenes, lutein, and xanthin which convert to vitamin-A in the human body. •As in other green vegetables, it is a good source of many essential vitamins such as riboflavin, pantothenic acid, pyridoxine (185 of RDA) and thiamin. These vitamins are essential in the sense that our body requires them from external sources to replenish. •Also, it is a very natural source of electrolytes and minerals like calcium, potassium, phosphorous, manganese, iron and magnesium. Potassium is the chief component of cell and body fluids and helps in regulating heart rate and blood pressure. The human body employs manganese as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron is essential for the red blood cell formation.    Growing Information. CULTURE: Spring-planted crops: Sow 2 seeds per cell, 1/4″ deep in 72-cell plug trays. If possible, keep soil temperatures above 75°F (24°C) until germination and then maintain air temperature to 60–70°F (16–21°C). Transplant out in 3–5 weeks, around the last frost date (see BOLTING below), taking care not to disturb roots; water-in plants. Summer/fall-planted crops: Start seedlings as described above in mid to late June or direct seed from late May to mid-July as described below. DIRECT SEEDING:Sow 3–4 seeds every 12–18″ (thin to one plant) in rows 18-30″ apart from late May to mid July. BOLTING:This crop performs best in the gradually decreasing day length and cooler temperatures of late summer, but can be grown successfully in the spring if careful attention is paid to prevent bolting. For spring and early summer transplanted crops, be sure to wait until the last frost date to transplant or direct seed the crop. Young plants may bolt to seed prematurely if they are exposed to frost or over a week of sub 50°F/10°C nights. DISEASE:Practice preventive crop rotation and sanitation. INSECT PESTS:Control flea beetles and cabbage root maggots with floating row covers from day of planting. STORAGE:Heads will store 1–2 months in a near-freezing, humid cooler, or in a root cellar if trimmed and wrapped in newspaper. HARVEST:Cut when heads are very firm. DAYS TO MATURITY: From transplanting; add 14–21 days for direct seeding. Will be shipped from Manhasset, New York. From store called Flower Shop Inc.Florist and greenhouse situated in Long Island, New York. Been in business for 20 years and counting.

ORGANIC ARUGULA SEEDS -Microgreens, NON-GMO- 1200 Seeds

Welcome you to Smartbuyforever! We are a leading Seeds provider for several years! We provide fresh and high-quality Heirlooms seeds, NON-GMO and organic seeds to home gardeners and other’s Growers! Our main offerings: Hundreds of heirloom, rare, beautiful flowers and Herbs and Vegetables seeds. Especially we provide hard to find Herb and flowers seeds! ORGANIC ARUGULA SEEDS -Microgreens, NON-GMO- (1200 Seeds) Start growing your own fresh and organic arugula with these Smartbuyforever vegetable seeds. This pack includes 1200 non-GMO arugula seeds, perfect for microgreens and full-grown plants. With average watering and full sun, these open-pollinating organic arugula will produce delicious and healthy arugula. Made in the United States, these seeds are a must-have for any home gardener looking to expand their produce selection. Get your hands on these organic arugula seeds today!

TARRAGON -300 Herb Seeds -Non GMO-Organic-Open Pollinated.

Buy 2 or more packets of mix and match seeds and get a free packet of seeds. Russian tarragon herb, also known as dragon wort, is a very popular culinary herb used as flavoring agent, especially in the Mediterranean cuisines. This aromatic perennial growing herb is rich in phytonutrients as well antioxidants that help promote health and prevent diseases. This exquisite herb is rich in numerous health benefiting phyto-nutrients that are indispensable for optimum health. The main essential oils in tarragon are estragole (methyl chavicol), cineol, ocimene and phellandrene. Traditionally, tarragon has been employed as a traditional remedy to stimulate appetite and alleviate anorexic symptoms. Scientific studies suggest that poly-phenolic compounds in this herb help lower blood-sugar levels. Russuan tarragon herb is one of the highest antioxidant value food sources among the common herbs. Its total measured ORAC (Oxygen radical absorbance capacity) value is 15,542 trolex equivalents (TE) per 100 g. Laboratory studies on tarragon extract shows certain compounds in them inhibit platelet activation, preventing platelet aggregation and adhesion to the blood vessel wall. It, thus, helps prevent clot formation inside tiny blood vessels of heart and brain protecting from heart attack, and stroke. The herb is very rich source of vitamins such as vitamin-C, vitamin-A as well as B-complex group of vitamins such as folates, pyridoxine, niacin, riboflavin, etc., that function as antioxidant as well as co-factors for enzymes in the metabolism. Tarragon is a notably excellent source of minerals like calcium, manganese, iron, magnesium, copper, potassium, and zinc. Manganese is utilized by the body as a co-factor for the antioxidant enzyme,superoxide dismutase. Iron is essential for cellular respiration (co-factors for cytochrome-oxidase enzyme) and blood cell production. Direct-sow your tarragon seeds when the soil temperatures reach 60 to 70°F. Germination: Expect to see seedlings emerge in 7 to 14 days. Planting Depth: Tarragon requires sunlight to germinate, so plant your seeds on the soil's surface, or no more than 1/16 beneath. Spacing: Tarragon shouldn't be crowded. How to Grow Tarragon Tarragon may not be the most attractive herb, but it's flavorsome, easy to grow, hardy and drought-resistant. Planting up in early spring will help ensure the best flavor, and making sure your Tarragon doesn't get too much direct sun in hot climates is best. You'll also need to select a sandy, well-draining soil. Soil Tarragon doesn't like wet conditions. It's a drought-resistant herb and needs a well-drained, sandy, light soil for best growth. A rich, acidic, moist soil will result in poor growth, rotting roots and a reduced flavor. Water How much you water your Tarragon will depend on the weather conditions and the maturity of the plant. Young Tarragon will benefit from watering on alternate days if you're experiencing prolonged hot, dry spells. Mature Tarragon, however, should be fine with a light watering every few days. Check the top inch of soil before watering. If it's moist, no need to water, If it's dry, give it a drink. These plants can cope in dry ground, and care should be taken not to overwater as this will diminish growth and flavor intensity. Although Tarragon will survive with little water, if it's left too dry, it can impact on the growth of the leaves. Temperature and Humidity This hardy plant is not too fussy about temperatures. It can still grow if a cold snap hits. The main thing is that Tarragon doesn't like intense heat and sun and it doesn't do well in high humidity. In very cold conditions, you would be best to put mulch around the plant in winter to help protect the roots when it dies back and goes into dormancy. Fertilizer Tarragon doesn't need fertilizer to do well. The best flavor is achieved when it's planted in low-nutrient soil. If you're going to use some, an all-purpose variety should only be applied in the initial planting stage. Will be shipped from Manhasset, New York. From store called Flower Shop Inc.Florist and greenhouse situated in Long Island, New York. Been in business for 20 years and counting.

1500 Plus Tall Utah Celery Seeds-Non GMO-Open Pollinated

Growing celery from seed requires lots of patience and perseverance. This picky plant will teach you the importance of providing the right growing conditions, making it a challenge for even experienced gardeners. Celery is a fussy plant with a long growing season. It likes acidic soil with lots of fertilizer and water, and it’s prone to many plant diseases and pests. While celery is not the easiest vegetable to grow, home-grown often tastes better than what you find at the grocery store. If you want to explore all the subtle differences in taste and texture celery offers, it can be worth the effort. Growing Celery at a Glance Timing Start seeds indoors 8-10 weeks before last frost. Germination Maintain even 70°F temperature, provide light, and keep evenly moist. Germination can take up to 3 weeks. Transplanting Seedlings Transplant when 2 inches tall to larger pots, then to garden when 5 inches tall and outdoor temps are 50-55°F. Plant Spacing Space plants about 8 inches apart in rows 2 feet apart. Soil Requirements Prefers rich, fertile, and slightly acidic soil (pH 6.0-6.8). Sunlight Requirements Requires full sun but can tolerate partial shade, especially in hotter climates. Watering Maintain even moisture. Use drip irrigation to avoid foliar diseases. Avoid overhead watering. Fertilization Apply a balanced, slow-release fertilizer at planting. Supplement with a nitrogen-rich fertilizer during growth. Companion Planting Plant with mint, nasturtiums, and marigolds. Avoid root vegetables like carrots or potatoes. Harvesting Harvest when stalks are tightly clustered and reach maturity date for the variety. Cut stem just below where the stalks join. Can also use leaves. Celery Nutrition Celery health benefits are numerous, thanks to its nutrient-rich composition. Celery contains almost 95% water with a welcome dose of vitamins, minerals, and fibers. Nevertheless, celery is a good source of vitamin K, Vitamin A, Vitamin C, folate, potassium, and calcium. It also contains a minimal amount of protein, fat, and just 1.4g of carbohydrates. Celery is rich in useful antioxidants, phytonutrients, and flavonoids, making it a valuable addition to a healthy diet. Studies have revealed that some people may have significant allergic reactions when exposed to celery. Some signs might be troubled breathing and rashes. I strongly recommend the use and consumption of celery under the guidance of a medical professional. Did You know? Celery is rich in antioxidants, such as caffeic acid and apigenin, which help remove free radicals. source: NCBI Celery has been used in traditional medicine to treat cardiovascular diseases, jaundice and urinary tract obstruction. source: NCBI Celery extracts have shown antioxidant activity and can inhibit lipid peroxidation. source: NCBI Celery seeds have been found to possess antioxidant activity and can be used in industrial food and drugs. source: NCBI Health Benefits of Celery 1: Improves Sex Life Celery contains high levels of androstenone and androstenol-male hormones, which stimulate sexual arousal in women. It is believed that celery benefits sexually, as the scent emitted from its compounds may make men more attractive and desirable to the opposite sex. 2: Improves Sperm Count and Activity Studies suggest that celery has protection against a substance that may damage sperm count. Celery benefits for sperm are notable, as celery extract enhances sexual performance and improves sperm count. It may be because it appears to have inhibitive effects against free radicals, which can adversely impact fertility. Celery benefits for men as it increases the secretion of testosterone, a male hormone. 3: Reduces Cancer Risk Celery is rich in antioxidants that can help to reduce the risk of cancer. It contains two potent anti-cancer compounds- apigenin and luteolin that promote free radical destruction and promote cancer cell death. Celery possesses bioactive polyacetylenes, these compounds have the potential to prevent numerous cancer cell formations. Celery is beneficial to protect one from pancreatic and breast cancers. 4: Lowers Blood Pressure Level Celery contains a high amount of phytochemicals known as phthalides. This compound relaxes the artery muscles and increases blood flow. As per Chinese medicine, celery and its extract help to reduce blood pressure. It is rich in nitrates that also help to relax the smooth muscles of blood vessels. 5: Prevents Inflammation Celery is rich in various antioxidants that possess anti-inflammatory, antibacterial, and anti-viral properties. The nutritional value of celery is impressive in this regard. Celery also contains a compound called luteolin that can prevent inflammation in the brain cells. Research suggests that celery extract acts like anti-inflammatory drugs like aspirin and ibuprofen. It may also have a pain-reducing effect. And it may be protective against stomach damage that can occur from taking non-steroidal anti-inflammatory drugs (NSAIDs). 6: Promotes Nerve Cells Health and Prevent Memory Loss Celery contains apigenin that is excellent for the growth and development of nerves. Apigenin may also contribute to the health of neurons. Celery also prevents memory loss as it contains a specific compound known as as- L-3-n-butylphthalide. Celery extract plays a valuable role in treating Alzheimer’s disease and preventing it from developing in the first place. 7: Aids Digestion As it contains antioxidant and anti-inflammatory nutrients, it offers protection to the entire digestive tract. The natural fibre found in celery makes it an essential food for the digestive system. The soluble fibre in celery will be fermented by the bacteria present in the large intestine and this fermentation process promotes digestive health. 8: Helps to Reduce Weight As we know, celery is a low-calorie vegetable that is beneficial in weight management. Celery benefits for weight loss are evident as it contains digestive fiber that keeps you full for a long duration. The insoluble fiber content of celery can increase satiety and aid weight loss. Celery’s high water content may also contribute to weight loss and regulate lipid metabolism. Conclusion Celery is one of the best diet vegetables that are very nutritious with numerous health benefits. It might not deliver the most exciting flavour but what celery lacks in taste, it more than makes up for in nutrients. It is known for its high water content and is useful in many dishes. It is beneficial for the male fertility problem to control blood sugar levels and weight management. Hence, by consuming celery regularly, you are ultimately welcoming good health for yourself. Buy 2 packets of any seeds of the same price and get 1 packet for free. Will be shipped from greenhouse and florist called flower shop inc. situated in Long Island, New York. In business for 24 years and counting.

Perennial Kale 20 Vegetable Seeds Brassica oleracea var. ramosa, Open-pollinated

This Perennial Kale (Brassica oleracea var. ramosa) is a cold-hardy, open-pollinated leafy green that thrives in northern climates. In our own Toronto Zone 6 garden, we’ve grown it both in pots and in-ground with great results.

200 Rainbow Swiss Chard Seeds-Open Pollinated-Non GMO-Organic

There’s the green stalk (Lucullus), Red stalk (Charlotte, Rhubarb chard), and multicolor stalks (bright lights). The whole plant with tender, young leaves can be used for salads, while the individual large-sized, mature leaves can be harvested for sautéing and cooking dishes.